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The Missing Map: Why Coaches Miss the Phase and How to Find “Just Right”
Discover how Erich’s Phase Model© and new University of Edinburgh research help coaches find the “Just Right” balance of challenge and support. Move beyond guesswork with a data-driven approach to athlete well-being and performance. This article bridges the gap between academic research (Kong et al., 2025) and practical application using Erich’s Phase Model©. It addresses…
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Deep personal change – Part 1 – The dark side
Why is personal change so hard to accept, start and follow through? Did you ever wonder? How many times have you started something and you have given up? Well, in the following blog series I want to tell you my story…how I understood that deep change was necessary, how I internalized and accepted that fact,…