Schlagwort: EmotionalResilience

  • Erich’s Phase Model and the High-Performing Athlete

    Erich’s Phase Model and the High-Performing Athlete

    Elite performance isn’t just built in the gym—it’s shaped by the emotional systems surrounding the athlete. In this powerful blog, Erich Schimmel expands his Phase Model to the world of high-performance sports, offering athletes, coaches, and support teams a clear framework to understand emotional phases, internal resilience, and systemic influence. With real-life examples, references to…