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The Missing Map: Why Coaches Miss the Phase and How to Find “Just Right”
Discover how Erich’s Phase Model© and new University of Edinburgh research help coaches find the “Just Right” balance of challenge and support. Move beyond guesswork with a data-driven approach to athlete well-being and performance. This article bridges the gap between academic research (Kong et al., 2025) and practical application using Erich’s Phase Model©. It addresses…
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Resilience – A Tool to Transform Adversity into Growth
Discover how resilience can transform adversity into growth. This article explores Erich’s Phase Model and practical strategies like self-affirmation, MACARENA mental training, and continuous learning to navigate life’s challenges. Highlighting insights from renowned studies, including Falk et al.’s work on self-affirmation, the piece emphasizes the importance of adaptability, community support, and the cyclical nature of…