Schlagwort: Self-reflection techniques

  • Erich´s Phase Model – The Theory Behind

    Erich´s Phase Model – The Theory Behind

    Navigating Life’s Phases with Clarity and Resilience This blog explores Erich’s Phase Model, a framework designed to help individuals navigate the natural phases of life with a deeper understanding of resilience, adaptability, and self-reflection. Life is ever-changing, and recognizing the transient nature of each phase enables us to harness positive moments and endure challenges effectively.…